If you have vitiligo, these are things I already know about you:
You are loved. You are important.
You are brilliant. You are beautiful.
Your feelings are important. Your life is meaningful.
Your voice needs to be heard. You are not alone.
If you do nothing else on this site, read these statements and breathe them in. They are true.
All of our physical symptoms have a tie to and sometimes a root in emotional and mental patterns. One way to begin healing these patterns is through the practice of self-love.
If you are looking for ways to get started on viewing yourself through eyes of love, but aren’t sure where to start, here are a few resources to get you on the path:
You Can Heal Your Life by Louise Hay
by Lissa Rankin
You are a Badass by Jen Sincero
How to Love Yourself by Louise Hay
The Power of Focusing by Ann Weiser Cornell
No Mud, No Lotus by Thich Nhat Hanh